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Skaneateles Strength & Conditioning is a private health & wellness facility with limited membership spots available.
All memberships include...
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Individualized training for strength, athletic performance, general health, weight loss, pain management, special conditions and or ailments
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Personal accountability to building healthy & sustainable nutritional habits
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Unlimited access to chiropractic care with our Doctors
SPECIALIZED TRAINING
Specialized training is for those who want or need personal instruction & guidance in every training session.
This service is delivered exactly like small-group personal training. Your coach is with you at every session guiding you through your program.
OUR SERVICES
INDEPENDENT TRAINING
Independent training is designed for individuals who want to be more autonomous in executing their individualized training plan.
With this option, members have designated hours in the after work/evening & weekend times to train at their own accord.
STUDENT TRAINING
Student training is designed for middle school through college aged youth. Training protocols are appropriately adapted to the age, experience, and development level of each individual.
With this option, members have designated hours to train under the guidance of a Coach.
Family Owned & Operated
Dan Flanick
Coach
Master's of Science in Education, Baylor University
Bachelor's of Science in Exercise Science, Ithaca College
Certified Strength & Conditioning Specialist, National Strength & Conditioning Association
Dr. Taylor Allen Flanick
Chiropractor & Coach
Doctor of Chiropractic, New York Chiropractic College
Advanced Certificate in Sports Sciences & Human Performance, New York Chiropractic College
Bachelor's in Health Sciences with a Nutrition Emphasis, Ithaca College
Dr. Jeff Batis
Chiropractor & Coach
Doctor of Chiropractic, New York Chiropractic College
Advanced Certificate in Sports Science and Human performance, New York Chiropractic College
Bachelor's of Science in Kinesiology, SUNY Cortland