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Strength and Rehabilitation services to make you strong, fit, & injury resilient for life or athletics.

Accountability | Build Muscle & Strength | Training for Teens through Adults


Nestled 1-mile outside of the village of Skaneateles, our family-owned and operated training, sport performance, & sports chiropractic rehab facility was founded in 2017.

Our staff is composed of top notch Strength & Conditioning Coaches & Sports Rehabilitation Chiropractors. Everyone of our Coaches & Chiropractors have a minimum of a Master's degree in the field of kinesiology matched with a decade of experience.  

There are no other facilities in the Central New York region with the breadth of experience and education attained by the SkanStrength Staff.



Dan Flanick

Dan Flanick began his career in the college sector at Cornell University followed by Baylor University. Following his experience at the Division I level, Dan moved into the private sector when opening SkanStrength in April of 2017. 

During his time at Cornell, he trained men's & women's basketball, football, baseball, wrestling, women's squash, swimming & diving, and women's equestrian. A few of the athletes he helped train went on to win NCAA National Championships. 

While at Baylor University, Dan assisted with training football, women's acrobatics & tumbling, women's tennis, women's equestrian, and men's and women's cross-country. During his time at Baylor, Dan was a part of the Athletic Performance Staff for the football team when they won the 2014 Big 12 Championship. 

Dan has worked with many elite level athletes including most recently, the 2020 US Open wrestling champion at the 86kg weight class. 

Along with his coaching career, Dan is a published writer in multiple local and nationally renowned publications on strength & conditioning, health, and general fitness. 

Dan's educational background includes a Bachelor's degree in Exercise Science from Ithaca College & Master's Degree in Coaching from Baylor University.

Dan organizes the Strength & Conditioning Classes and Youth Programs at SkanStrength. 

He is married to his wonderful wife, Taylor and "father" to his 4-legged child, Mowgli.


Dr. Taylor Flanick

Bio coming soon...


Dr. Jeff Batis

Bio coming soon...

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"What I can tell you from my experience is that Dan and Jeff are two of the best coaches I have ever had. Jeff, who is also a Doctor of Chiropractic Medicine, has helped me focus on the rehabilitation of a knee injury that kept me from training for thirteen weeks. Jeff's patience and knowledge helped to make my knee stronger and gave me the confidence I needed to start training again without the nagging worry of my knee failing me. I am forever grateful for the time Jeff and I spent one on one together!"