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Spend more time getting Strong & Fit.

Train at our gym in Skaneateles, New York.

The Gym

Spend more time getting strong, fit, & healthy with our professionals in fitness, sport-performance, rehabilitation, and acute/chronic conditions. With programs for kids through older adulthood, there are customized services for your age, level of fitness, and goals.

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Indoor Turf Sports Center

Coach all winter, spring, and summer at our customizable indoor sports center suited for baseball, softball, and field sport skill work.

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Baseball & Softball Lessons

Train your skills all off-season to prepare for a break-out season. With hitting, catching, pitching & infield lessons coming soon, you will set yourself apart from everyone else by training all year long.

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Camps & Clinics

Upcoming camps & clinics for the 2022 winter & 2023 spring coming soon...

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Baseball & Softball Lessons

Get the specialized coaching you need to excel come time for next season.

Catching School

Train this highly specialized position all off-season with coaches who have played & coached at the college level. Catching School focuses on the fundamental through advanced skillsets that are required to excel at the catching position.

Pitching Lessons

Coming soon...

Hitting Clinics

The greatest hitters drill fundamentals over and over for thousands of repetitions. However, if your swing has errors that go unaddressed, or if you're never been taught the correct way to hit, you are setting yourself up for a tough road ahead. Train your swing with quality coaching who have played through high school & college.

Infield Lessons

Coming soon...