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Drop-In Meditation Classes

For all levels of meditators.

Ongoing Meditation Classes

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Drop-In Meditation Class

This class is ongoing. You can participate in as many or as few classes as you would like. It is for anyone who desires to start and or further their meditation practice.

Saturday Mornings

Beginning June 3rd, 2023


Class Time:

Saturdays @ 8:00AM

Class Cost:

Drop-In: $25.00

4-Class Pack: $90.00

8 Class Pack: $160.00


Mindfulness Meditation

Utilizing mindfulness meditation techniques can have a spill over effect into many aspects of your life by helping you manage and reflect on your emotions in a healthy, productive manner.


James Garofalo, LAc (Licensed Acupuncturist & Chinese Medicine expert) will be your guide through this process of developing a lifelong tool for psychological well-being.​

The Program Focuses on;

  • Developing a consistent practice that's sustainable for your lifestyle

  • Managing stress in a healthy, productive manner

  • Teaching a tool to assist in managing negative and positive emotions that enter your mind

Class Dates:

Saturdays, 8:00-9:00AM

First Class begins June 3rd

Qi Gong Registration

Register Below
Classes begin Saturday - June 3rd, 2023

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Purchase a Class or Multiple Classes with the Link Below

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