Skaneateles Strength & Conditioning, est. 2017



A proud family owned and operated gym.


Jeff is a Doctor of Chiropractic whose philosophy makes him a pioneer in this industry. Above all else, Jeff believes that getting out of pain and achieving optimal health is done through using movement as medicine. He uses chiropractic adjustments in conjunction with exercise to help his patients and clients become strong, healthy, energized, and injury resilient.

Jeff's knowledge and expertise has been instrumental in allowing this gym to provide a training service unlike anything in the local market. 

Jeff lives in Skaneateles with his wife, Brianne, and two children, Noah and Lucy. He is a fantastic father and his calm, caring demeanor helps everyone at the gym to feel safe and confident when working toward their goals. 

Qualifications & Credentials;​

  • Bachelor's in Kinesiology, SUNY Cortland

  • Doctorate in Chiropractic, NYCC

  • Certificate in Sports Science and Human performance, NYCC

  • Former college athlete


Dan Flanick has been coaching strength & conditioning since 2011. He has substantial experience in the weight room as a collegiate athlete, former college strength and conditioning coach and now, gym owner. He earned his Bachelor's degree in Exercise Science from Ithaca College, Master's degree in education from Baylor University, and is a Certified Strength & Conditioning Specialist. 

From 2013-2014 Dan interned with the Cornell University Strength & Conditioning staff. From 2014-2015, Dan attended graduate school at Baylor University where he worked with the Athletic Performance Staff as an Athletic Performance Coach.  He has gathered extensive experience working with young athletes, high school through college age. 

Currently, Dan lives in Auburn, NY with his wife, Taylor and dog, Mowgli.

Qualifications & Credentials;​

  • Bachelor's in Exercise Science, Ithaca College

  • Master's of Science in Sport Pedagogy, Baylor University


  • Former D1 Strength & Conditioning Coach


Dr. Taylor Allen Flanick

Coming soon...



4022 Mill Road, Skaneateles NY, 13152


By Appointment Only