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We use movement to heal.

Learn More About Our Exercise Rehab Approach

Treatment Options

Basic Treatment

Most people seeking chiropractic care are familiar with adjustments, soft tissue therapies such as passive & active stretching protocols, massage techniques and such.


Our Chiropractors utilize these "traditional" methods during their treatments and you can schedule appointments focused entirely on these types of therapies.


The focus of these appointments are;

  • Utilizing adjustments to alleviate acute and chronic pain

  • Performing soft tissue work on the muscles and joints to alleviate aches, pains, and a variety of conditions

  • Passive and active stretching/mobility movements to improve joint function and the sensation of muscular "tightness"

Mobility Classes

Full Service Treatment

Our Chiropractors are extremely well-versed in utilizing exercise to rehab, heal, manage, resolve, and improve a wide variety of aches, pains, injuries, chronic conditions, and diseased.


This is our specialized focus, utilizing exercise to heal.


Those who enroll in an exercise rehab program will;

  • Receive 1-on-1 guidance through a rehab program highly customized to your exact situation

  • Traditional therapies such as adjustments, soft-tissue work, active & passive stretching/mobility work, and massage techniques

  • The option to participate in an ongoing Online Exercise plan to hold you accountable to continuing your rehab while providing you customized workouts & exercise programs for long-term relief and improvements

Pricing & Insurance FAQ

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What is the cost of a session?

Services cost anywhere between $25-$100+ depending on the type of treatment you are receiving.

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Do you take insurance?

No, due to New York State insurance policies we are extremely limited in what we can provide by taking insurance. We understand that our services are better for our patients when we have the freedom to treat according to what we think and believe compared to what insurance allows us to do.

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How long are appointments?

Depending on the service, appointments can last just a few minutes to over an hour.

Schedule a Consult Today

Dr. Taylor Flanick (DC)


Along with being an avid weightlifter & runner, Taylor's athletic background combined with her deep understanding of human physiology, exercise science, musculoskeletal pain & injury, and nutrition have molded her practice into what it is today. Like all of our Chiropractors, Taylor prioritizes movement, exercise, and active approaches to healing along with traditional treatments such as soft tissue and spinal adjustment methodologies. 

Along with her Chiropractic background, Taylor founded a program we call "Girls Power Hour". This program is an after-school training service for young women to train in a "girls-only" setting where they can learn to train their bodies, build self-confidence, and to shatter incorrect social norms about women who lift weights.

Educational Background

B.S. Health Sciences, Ithaca College

Doctorate of Chiropractic, New York Chiropractic College

Certificate in Sports Science & Human Performance, New York Chiropractic College


Dr. Jeff Batis (DC)


Jeff brings a decade of experience working with individuals of all ages, abilities, and with a wide variety of aches, pains, chronic conditions, diseases, and unique situations.


Like all of our Chiropractors, he utilizes exercise as his primary modality for many pain related issues, acute & chronic conditions, diseases and for general health, fitness & weight loss purposes. He works with individuals of all levels of ability and his morning classes are filled with a wonderful community of adults from within and outside of the Skaneateles community.​

Educational Background

B.S. Kinesiology, SUNY Cortland

Doctorate of Chiropractic, New York Chiropractic College

Certificate in Sports Science & Human Performance, New York Chiropractic College

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