Monday
Adult Training | 6:00-10:00AM
Drop-in Chiropractic Appt.| 8:00 - 11:00AM
Youth/Teen Training | 2:30-4:30PM
Adult Training | 4:30-6:00PM

Tuesday
Mobility Class | 7:30-8:00AM
Adult Training | 8:00-10:00AM
Girls Power Hour |2:30-4:30PM
Adult Training | 4:30-5:30PM
HII Class | 5:30-6:15PM

Wednesday
Adult Training | 6:00-10:00AM
Youth/Teen Training | 2:30-4:30PM
Adult Training | 4:30-6:00PM
Drop-in Chiropractic Appt.| 4:00 - 6:00PM

Thursday
Mobility Class | 7:30-8:00AM
Adult Training | 8:00-10:00AM
Girls Power Hour | 2:30-4:30PM
Adult Training | 4:30-5:30PM
HII Class | 5:30-6:15PM

Friday
Adult Training | 6:00-10:00AM
Youth/Teen Training | 2:30-4:30PM

Saturday
Meditation | 8:00-9:00AM***
Open Gym | 9:00-11:00AM

Sunday
Closed