Our doctors utilize traditional adjustments and soft tissue work to help you feel better in the short-term. However, modern research robustly indicates that the path toward healing many, many musculoskeletal conditions is with progressive exercise.

Appointments last anywhere from 30 to 60+ minutes depending on your situation. During appointments your treatment will be customized to your needs and they often include; adjustments, soft-tissue therapies, progressive exercise and or mobility/flexibility therapies.

The goal is to get every patient living their highest quality life. We aim to help you alleviate what you are coming to us for as well as recalibrate your expectations for your own body's capabilities. Traditional modalities and progressive exercise are often tools we use to accomplish this with you.